Sometimes all you need is a moment to pause, reset, and feel supported. The Mini Pause Box + Coaching Bundle combines the perfectly curated Mini Pause Box with a 30-minute 1:1 coaching session, giving you both a quick self-care ritual and personal guidance to feel calm, grounded, and confident — even on your busiest days.
Whether you’re juggling work, family, or perimenopause symptoms, this bundle is designed to help you take a meaningful pause, recharge your energy, and receive tailored support for your wellbeing
🍵 Pukka Tea – A soothing herbal blend to calm your mind and restore balance
🧴 Body Blendz Coffee Buff – Exfoliate and refresh your skin for a little self-care indulgence
🥤 Fever-Tree Soda – Sparkling refreshment to lift your spirits
👁️ Under Eye Masks – Revive tired eyes and melt away stress
💗 Beaded Affirmation Bracelet – Gentle daily reminders of self-love, calm, and resilience
✨ Affirmation Cards – Quick mindset boosts to support emotional wellbeing
🃏 Strategy Cards – Practical prompts to help manage irritability, anxiety, or low confidence
🍫 Health Lab Pistachio & Rose Protein Bar – A nourishing snack to keep your energy balanced
💁♀️ Hair Clip – Small, everyday luxury to make your routine feel effortless
🎧 Guided Meditation – Quick 5-minute reset to soothe your mind anytime
📘 Self-Care During Perimenopause eBook – Tips, strategies, and insights to nurture yourself through perimenopause
🧠 Tactile Fidget – Grounding tool to release stress and support focus
💻 Personalized support via Zoom or phone – Tailored to your unique needs and goals
🌸 Guidance to manage stress, boost confidence, or navigate perimenopause challenges – Practical tools to help you thrive
🛠️ Integration of Mini Pause Box items – Learn how to make the most of your bundle in your daily routine
💖 A nurturing, supportive space – Explore your needs and create actionable steps for calm, clarity, and self-care💗 How the Process Works
Purchase Your Bundle – Includes both the Mini Pause Box and your 30-minute coaching session.
Receive Your Box – Everything you need for a quick, restorative self-care ritual arrives at your door.
Book Your Coaching Session – Schedule your 30-minute session at a time that suits you.
Experience Guidance & Support – Your coach helps you uncover what’s most important and provides practical steps to feel calmer and more confident.
Integrate & Recharge – Use the coaching insights alongside your Mini Pause Box tools for a meaningful self-care routine.
Women needing a quick reset and guidance
Busy mums, professionals, or caregivers seeking emotional support
Those navigating perimenopause or high-stress periods
Thoughtful gifting for anyone needing a moment of calm and clarity
Combines quick, luxurious self-care with personalized coaching support
Provides tools and strategies to feel grounded, supported, and uplifted
Makes self-care actionable, practical, and rejuvenating
Sometimes all you need is a moment to pause, reset, and feel supported. The Mini Pause Box + Coaching Bundle combines the perfectly curated Mini Pause Box with a 30-minute 1:1 coaching session, giving you both a quick self-care ritual and personal guidance to feel calm, grounded, and confident — even on your busiest days.
Whether you’re juggling work, family, or perimenopause symptoms, this bundle is designed to help you take a meaningful pause, recharge your energy, and receive tailored support for your wellbeing
🍵 Pukka Tea – A soothing herbal blend to calm your mind and restore balance
🧴 Body Blendz Coffee Buff – Exfoliate and refresh your skin for a little self-care indulgence
🥤 Fever-Tree Soda – Sparkling refreshment to lift your spirits
👁️ Under Eye Masks – Revive tired eyes and melt away stress
💗 Beaded Affirmation Bracelet – Gentle daily reminders of self-love, calm, and resilience
✨ Affirmation Cards – Quick mindset boosts to support emotional wellbeing
🃏 Strategy Cards – Practical prompts to help manage irritability, anxiety, or low confidence
🍫 Health Lab Pistachio & Rose Protein Bar – A nourishing snack to keep your energy balanced
💁♀️ Hair Clip – Small, everyday luxury to make your routine feel effortless
🎧 Guided Meditation – Quick 5-minute reset to soothe your mind anytime
📘 Self-Care During Perimenopause eBook – Tips, strategies, and insights to nurture yourself through perimenopause
🧠 Tactile Fidget – Grounding tool to release stress and support focus
💻 Personalized support via Zoom or phone – Tailored to your unique needs and goals
🌸 Guidance to manage stress, boost confidence, or navigate perimenopause challenges – Practical tools to help you thrive
🛠️ Integration of Mini Pause Box items – Learn how to make the most of your bundle in your daily routine
💖 A nurturing, supportive space – Explore your needs and create actionable steps for calm, clarity, and self-care💗 How the Process Works
Purchase Your Bundle – Includes both the Mini Pause Box and your 30-minute coaching session.
Receive Your Box – Everything you need for a quick, restorative self-care ritual arrives at your door.
Book Your Coaching Session – Schedule your 30-minute session at a time that suits you.
Experience Guidance & Support – Your coach helps you uncover what’s most important and provides practical steps to feel calmer and more confident.
Integrate & Recharge – Use the coaching insights alongside your Mini Pause Box tools for a meaningful self-care routine.
Women needing a quick reset and guidance
Busy mums, professionals, or caregivers seeking emotional support
Those navigating perimenopause or high-stress periods
Thoughtful gifting for anyone needing a moment of calm and clarity
Combines quick, luxurious self-care with personalized coaching support
Provides tools and strategies to feel grounded, supported, and uplifted
Makes self-care actionable, practical, and rejuvenating
